Principlev1
Track which environmental and behavioral factors predict
Track which environmental and behavioral factors predict high versus low capacity days, then design your schedule to increase high-capacity predictors and decrease low-capacity predictors.
Why This Is a Principle
This derives from Ultradian and Circadian Cognitive Rhythms (biological cycles) and Behavior is a function of both the person and their (behavior is function of person and environment). The principle converts capacity variance from noise into signal by identifying and manipulating its predictors.