Definitionv1

Restart protocol: a structured procedure for recovering from

Restart protocol: a structured procedure for recovering from a behavioral chain break that involves accepting the break without judgment, returning to the physical location and body position of the first link, executing the first link immediately, letting momentum carry the sequence forward, and using shortened chains when time is limited

Why This Is a Definition

This definition precisely captures what constitutes a 'restart protocol' by specifying its components and operational sequence. It distinguishes this from general recovery methods and provides the exact procedural framework that the lesson teaches, making it a clear operational definition for the curriculum's use.

Source Lessons

L-1051

Rebuilding broken chains

When a chain breaks restart from the first link rather than trying to jump into the middle.

Connections

Defines (2)

AxiomHabits as Context-Response Associations AxiomImplementation intentions (if-then plans) significantly

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