Principlev1
Remove high-salience stimuli from your environment before
Remove high-salience stimuli from your environment before beginning focused work to reduce involuntary attentional capture and the cognitive cost of suppression.
Why This Is a Principle
Derives from Attention as Gate to Conscious Perception (attention is capacity-limited, unattended information becomes invisible), Automaticity Without Conscious Control (automatic processes capture attention involuntarily), and Behavior follows the path of least resistance due to the (behavior follows path of least resistance). This is environmental design as a countermeasure to automatic attentional capture—prescriptive, actionable, general.
Source Lessons
Connections
Derived From (6)
AxiomDirected Attention as Depletable ResourceAxiomAttention as Gate to Conscious PerceptionAxiomAutomaticity Without Conscious ControlAxiomBehavior follows the path of least resistance due to theAxiomTask-switching generates attention residue that persistsAxiomIntentional suppression of thoughts paradoxically increases