Principlev1
Record significant emotional events with full honesty (what
Record significant emotional events with full honesty (what you felt, did, told yourself, and what happened) to create a dataset revealing patterns invisible in the moment.
Why This Is a Principle
Derives from Generative Externalization (writing as generative), Externalization Exposes Hidden Structure (externalization exposing gaps), and Knowledge that exists only in tacit form degrades without (tacit knowledge degrading undetected). This is prescriptive practice for wisdom development. It's actionable and general.