Principlev1
Preserve contrast awareness from past suffering through
Preserve contrast awareness from past suffering through regular reflective practices that reactivate embodied contrast memories before hedonic adaptation erases them.
Why This Is a Principle
Grounds in Exponential Information Decay (information decay), Encoding Depth Determines Retention (encoding depth determines retention), and People rapidly adapt to material improvements, returning to (hedonic adaptation). Prescribes maintenance practices to slow the natural decay of contrast-based gratitude.