Principlev1
Practice the smallest available unit of courage by taking
Practice the smallest available unit of courage by taking one step where you currently choose safety over authenticity — the scale matters less than the act of self-affirmation in the presence of anxiety.
Why This Is a Principle
Derives from Behaviors that produce satisfying consequences tend to be (behaviors that produce satisfying consequences tend to be repeated) and Habit automaticity develops along a logarithmic curve — (habit automaticity develops along logarithmic curve). This principle prescribes starting with minimal viable courage acts to build the capacity through repetition rather than waiting for readiness.