Principlev1
Perform the target behavior before feeling the corresponding
Perform the target behavior before feeling the corresponding identity, because identity follows from accumulated behavioral evidence rather than preceding it.
Why This Is a Principle
This is a core principle derived from Cognitive Defusion: Thoughts Are Objects (thoughts are discrete objects), Externalization Exposes Hidden Structure (externalization exposes gaps), and Behaviors that produce satisfying consequences tend to be (behaviors that produce satisfying consequences tend to be repeated). It prescribes acting before feeling authentic, inverting the common assumption.