Definitionv1
Micro-break: a brief pause of 10 minutes or less taken
Micro-break: a brief pause of 10 minutes or less taken during work to preserve attentional capacity and prevent directed attention fatigue
Why This Is a Definition
This definition precisely establishes 'micro-break' by naming the term, specifying its duration (10 minutes or less), purpose (preserving attentional capacity), and context (taken during work), distinguishing it from longer rest periods or casual breaks that don't serve the specific cognitive function of preventing depletion.