Patternv1

Habit-self-reinforcement pattern: the structural tendency

Habit-self-reinforcement pattern: the structural tendency for habits to create their own reinforcing feedback loops, where the behavior produces a reward that strengthens the cue-response association, making established habits self-sustaining

Why This Is a Pattern

Exemplifies Habits as Context-Response Associations (habits form from repetition). Recurs in addiction, exercise habits, productivity routines, social media use.

Source Lessons

L-0471

Habit feedback loops

Habits persist because they create their own reinforcing feedback.

Connections

Exemplifies (2)

AxiomHabits as Context-Response Associations AxiomImplementation intentions (if-then plans) significantly

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