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Concepts/PC-034

Practicev1

Habit design protocol: specify environmental cue, minimal

Habit design protocol: specify environmental cue, minimal viable routine, immediate reward, then execute daily for 30 days before evaluating

Why This Is a Practice

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Source Lessons

Habits are cognitive agents that run automatically

A habit is a behavior that fires without conscious decision — it is a deployed agent.

Connections

Specializes (2)

AxiomHabits as Context-Response Associations AxiomImplementation intentions (if-then plans) significantly

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