Anti-patternv1
Contamination-narrative-default anti-pattern: habitually
Contamination-narrative-default anti-pattern: habitually framing life events through contamination narratives where good things are ruined by bad outcomes, producing learned helplessness and identity fragmentation from the accumulated weight of spoiled experiences
Why This Is an Anti-Pattern
Inverts narrative-shapes-identity (Narrative-shapes-identity pattern: the bidirectional).