Principlev1
Block time on your calendar for top priorities during your
Block time on your calendar for top priorities during your highest-capacity hours to convert priorities from abstract intentions into protected structural commitments.
Why This Is a Principle
Grounded in Behavior requires an initiating signal to occur at a (behavior requires initiating signal), Directed Attention as Depletable Resource (cognitive resources deplete), and Ultradian and Circadian Cognitive Rhythms (capacity varies across ultradian/circadian cycles). Time-blocking makes priorities executable within biological constraints.